A healthy body helps an agile mind.

Exercise the body and mind with our comprehensive fitness and wellness facilities. From working out in our state-of-the-art gym to stretching your limbs with a private Pilates session, we have plenty of ways for you to enjoy your leisure time.

Fitness Centre

Located on our 38th floor, our glass-walled fitness centre offers a range of exercise equipment and stunning views of the city below. Our dedicated team of trainers are available to provide Body Composition Analysis, fitness orientations and personal training sessions.


Develop your core strength and greater body awareness with a private Pilates session. We have a dedicated Pilates machine in our fitness centre while mat classes are offered in the private surroundings of one of our spa suites.

Wellness Programmes

To help you plan a complete wellness regime we offer four-week passes to our fitness centre, which can also be combined with a spa pass. We also run private Yoga and Aroma Stretch classes in the tranquil surroundings of one of our spa suites.


If you wish to go running outside, the nearby Imperial Palace Gardens are a great destination. Please ask our concierge for a jogging map.

Paradise Beauty Salon

Located on the 3rd floor, our luxurious beauty salon offers an extensive menu of beauty treatments ranging from specialist hair treatments to make-up sessions. We have one English-speaking beautician, so please book in advance if you need this service. Paradise is open every day except Tuesday.

Spa Boutique

We offer a range of scents, sounds and oils that are exclusive to The Spa of Mandarin Oriental. Products relate to specific Chinese elements and address the balance needs of the individual, which can be analysed in a private consultation.



+81 (3) 3270 8800


24 hours