Our state-of-the-art fitness center has been fitted with the latest Technogym equipment for running, weight-training and cardio workouts. In addition, we have a personal Kinesis Wall and TRX Suspension Training equipment to meet any and all of your workout needs. Personal trainers are also available upon request to offer motivation, advice and to devise a fitness program suited for your needs.
Offering a variety of postures as well as a series of breathing exercises, yoga will increase stamina, strength, and flexibility, leaving you with a greater level of self-awareness. We offer one-on-one classes for a range of abilities in the privacy of our Movement Studio.
Designed to elongate, stretch and restore balance, Pilate’s - the art of controlled movements, focuses on alignment, breathing the development of core strength. We offer the choice of couples or one-on-one classes for a range of abilities in the privacy of our Movement Studio.
The path along the Charles River is a popular jogging and bike route. Stretching from the Boston Science Museum upstream with several bridges, this paved loop allows you to construct your own route of virtually any distance from three to 18 miles. Our Concierge can provide directions and a jogging map.
Out & About in Boston
Boston offers a wealth of activities for the fitness enthusiast. Rent a kayak or sail boat, go windsurfing on the Charles River, visit historic landmarks while exploring the Freedom Trail or pedal your way through the city on the Hubway bike sharing system. Please ask our concierge for details.